Chicken Caser Salad
3 tb Olive oil
2 tb Grated parmesan cheese
2 tb Lemon juice
1 tb Water
1 tb Light sour cream
1 ts White Worcestershire sauce
1 ts Dijon mustard
1/2 ts Anchovy paste or salt
1/4 ts Pepper
2 cl Garlic, minced
4 c Torn romaine lettuce
1 c Sliced fresh mushrooms
1 1/2 c Shredded cooked chicken
In a small bowl, combine all dressing ingredients;
blend well. In a
large salad bowl, combine all salad ingredients; mix
well. Add
dressing toss to coat, and serve immediately.
Makes 6 (1 1/2 cup) servings
Nutritional info: calories per serving 150; fat -
10 gm. Dietary
exchanges, 1 1/2 proteins, 1 vegetable, 1 fat
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