Title: Sephardic Zucchini with Tomatoes and Dill
Categories: Vegetables
Yield: 4 servings
3 tb Olive oil
2 md Onions, finely chopped
1 1/2 lb Vine-ripened tomatoes *
Salt and freshly ground
-pepper
1/2 ts Sugar
1 1/2 ts Paprika
1/3 c Chopped parsley
1/3 c Chopped fresh dill or:
1 tb Dried dill
2 lb Medium zucchini, cut in
-3/4-inch rounds
* Peeled and seeded
Heat oil in a deep skillet or casserole role. Add
onions and saute
over medium-low heat about 7 minutes, or until just
begin- ning to
turn golden. Add tomatoes, salt, pepper, sugar and
1 teaspoon of the
paprika, Reserve 1 tablespoon parsley and 1 tablespoon
fresh dill,
and add rest of the herbs to the tomato sauce. Cook
over medium-high
heat, stirring often, for 7 minutes, or until thick.
Add zucchini and season with salt and remaining paprika.
Cover and
cook over low heat, stirring occasionally, for 30
minutes, or until
very tender. If mixture gets too dry, ad a few tablespoons
water
during cooking.
Serve hot, sprinkled with reserved herbs. PER SERVING:
120 calories,
3 g protein, 13 g carbohydrate, 7 g fat (1 g saturated),
0 mg
cholesterol, 14 mg sodium, 4 g fiber.
From an article by Faye Levy in the San Francisco
Chronicle, 9/14/93.
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