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TOFU-BALLS(MV)           USENET Cookbook           TOFU-BALLS(MV)
TOFU BALLS
     TOFU-BALLS - Vegetable and tofu
     This recipe comes from the New Recipes from Moosewood 
Res-
     taurant cookbook.  They said that these vegetarian 
balls are
     "one of our most popular standard lunch items". 
 I was
     skeptical, so I gave it a try and indeed, they 
are quite
     tasty.
INGREDIENTS (3 dozen)
     3 Tbsp    vegetable oil
     4         cloves garlic, crushed
     1         large onion, finely chopped
     1         large carrot, grated
     1         green pepper, finely chopped
     1 1/2 tsp dried basil
     1 tsp     ground fennel
     3/4 tsp   dried oregano
     2         large eggs
     1 cup     bread crumbs
     3/4 cup   walnuts, very finely chopped
     1/4 cup   fresh parsley
     2 Tbsp    Dijon mustard
     1 1/2 Tbsp
               sesame oil
     1 Tbsp    tamari soy sauce
     3         firm tofu cakes
               black pepper
PROCEDURE
          (1)  Preheat oven to 350 deg. F.
          (2)  Saute the garlic, onion, carrot, pepper, 
basil,
               fennel and oregano in the oil for 10 
minutes or
               until tender.
          (3)  In a large bowl, beat the eggs, then 
add all other
               ingredients except the tofu.
          (4)  Mash the tofu and add it to the other 
ingredients.
               Mix well.
          (5)  Form the mixture into 1 1/2-inch balls. 
 Spread on
               a greased baking sheet.
          (6)  Bake for 20-30 minutes at 350 deg. F 
or until gol-
               den brown.
RATING
     Difficulty: easy.  Time: 30 minutes preparation, 
30 minutes
     baking.  Precision: approximate measurement OK.
CONTRIBUTOR
     Nicholas Horton
     Reed College, Portland, Oregon, USA
     tektronix!reed!horton
     Path: decwrl!recipes
     From: aviva@excelan (Aviva Garrett)
     Newsgroups: mod.recipes
     Subject: RECIPE: Tofu with meat
     Message-ID: <4583@decwrl.DEC.COM>
     Date: 3 Aug 86 07:22:21 GMT
     Sender: recipes@decwrl.DEC.COM
     Organization: Excelan, Inc., San Jose, California
     Lines: 55
     Approved: reid@decwrl.UUCP
                Copyright (C) 1986 USENET Community 
Trust
     Permission to copy without fee all or part of this 
material is granted
     provided that the copies are not made or distributed 
for direct commercial
     advantage, the USENET copyright notice and the 
title of the newsgroup and
     its date appear, and notice is given that copying 
is by permission of
     the USENET Community Trust or the original contributor.






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