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ITALIAN-STYLE CHICKEN SALAD

Prep: 10 min   Cost per Serving: $2.19

This simple salad is dressed with the marinade from 
bottled marinated artichoke hearts.
Serve with red-wine vinegar if you prefer a more acidic 
dressing.

 2 jars (6 ounces each) marinated artichoke hearts, 
undrained
 4 grilled chicken-breast halves, cut in bite-size pieces
 6 cups bite-size pieces romaine lettuce
 2 jars (6 ounces each) roasted red peppers, drained 
and cut in bite-size  pieces
 1 cup chopped celery
 1/2 teaspoon each salt and pepper

1. Pour artichoke hearts and marinade into a large serving 
bowl. Cut artichoke hearts in
half.
2. Add remaining ingredients. Toss to mix.

* Serves 4. Per serving: 296 cal, 34 g pro, 25 g car, 
10 g fat, 66 mg chol, 945 mg sod.
Exchanges: 5 vegetables, 3 lean meat






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