Personal hosting with business level support; Business hosting with personal support!



Special Interest Advertisements






YOGURT-FROZ-1(D)         USENET Cookbook         YOGURT-FROZ-1(D)

FRUITY FROZEN YOGURT

     YOGURT-FROZ-1 - A low-calorie frozen dessert with yogurt and
     fruit

     This refreshing and healthful dessert can be made with any
     of several types of fruit, such as bananas or strawberries,
     for a low calorie summer-time treat.

INGREDIENTS (Serves 6-8)
     2/3 cup   sugar (or vary based on sweetness of fruit)
     1/2 cup   orange juice
     2 cups    fruit, cut into pieces
     2 tsp     lemon juice
     1 cup     plain yogurt
     2         egg whites

PROCEDURE
          (1)  Combine sugar and orange juice in a saucepan.
               Heat and stir until sugar is dissolved.  Set aside
               to cool.

          (2)  Whirl fruit and lemon juice in blender until fruit
               is pulp.  Add yogurt, blending well.  With motor
               running, add cooled orange juice mixture.

          (3)  Pour into a 9-inch square flat pan and place in
               freezer for two hours or until mixture is frozen
               into a slush.

          (4)   Break up mixture and put in mixer bowl.  Beat
               until smooth, adding eggs one at a time.  Continue
               beating until light and fluffy.

          (5)  Return to pan or freezer-proof dessert containers
               and freeze until firm, about one hour.

NOTES
     For very juicy fruit, such as raspberries or frozen fruit,
     the orange juice may be decreased in proportion to the
     amount of juice.  Increase the lemon juice  by 1 tsp for
     each 1/8 cup the orange juice is decreased.

RATING
     Difficulty: easy.  Time: 10 minutes preparation, 3 hours
     freezing.  Precision: approximate measurement OK.

CONTRIBUTOR
     Cathy Hooper
     ISC Systems Corporation, Spokane, Washington, USA
     cathyh@iscuva.iscs.com
     Path: decwrl!recipes
     From: nlm@attunix (Nancy Mintz)
     Newsgroups: mod.recipes
     Subject: RECIPE: Zucchini with ginger and chili peppers
     Message-ID: 
     Date: 10 Oct 86 07:36:42 GMT
     Sender: recipes@decwrl.DEC.COM
     Organization: AT&T Information Systems, Summit, New Jersey
     Lines: 59
     Approved: reid@decwrl.UUCP

                Copyright (C) 1986 USENET Community Trust
     Permission to copy without fee all or part of this material is granted
     provided that the copies are not made or distributed for direct commercial
     advantage, the USENET copyright notice and the title of the newsgroup and
     its date appear, and notice is given that copying is by permission of
     the USENET Community Trust or the original contributor.






Misc Recipes Index
Recipe Categories | The Kitchen
The Text Index | The Architectural Index


   
Special Interest Advertisements




Back Button Personal hosting with business level support; Business hosting with personal support!
Apple Computer, Inc. Logo
Another creation of The Master's Tech.
Copyright © 1996-2015 Privacy Policy
Made with a Mac