ITALIAN CHICKEN, TOMATO AND BREAD SALAD
Prep: 22 min Stand: at least 30 min
Cost per Serving: $1.32
4 large ripe tomatoes, cut in 1/2-inch chunks
4 grilled chicken-breast halves, cut in strips
1 loaf Italian bread (about 12 ounces), cut into 1/2-inch
1 cup loosely packed basil, cut in thin strips
1/2 cup bottled fat-free Italian dressing
1/2 cup thinly sliced scallions
Mix all ingredients in large serving bowl. Let stand
30 minutes for flavors to blend, or
refrigerate up to 6 hours.
* Serves 5. Per serving: 353 cal, 29 g pro, 48 g car,
5 g fat, 53 mg chol, 812 mg sod.
Exchanges: 2 starch/bread, 2 vegetables, 3 lean meat