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      Title: Sparkling Punch
 Categories: Beverages, Diabetic
      Yield: 8 servings
 
      4    Ruby Mist, Red Zinger or
           -other fruity herbal tea
           -bags
      1    Licorice tea bag
      1 c  Boiling water
      1 tb Honey
      1 qt Plain sparkling water
 
  In a 2-cup heat-resistant measuring cup or other container, brew the
  tea bags in the boiling water for 5 minutes. Gently squeeze and
  remove tea bags. Stir in honey. Let cool.
  
  Place 2 tablespoons tea in a champagne flute and fill with sparkling
  water.
  
  Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2
  grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
  
  Exchanges: 0.
  
  Makes 8 servings





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