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                                 CARROT LOG

2 medium carrots, finely shredded
1/2 (8 oz.) container reduced-calorie cream cheese (soft-style)
3 Tbsp. grated Parmesan cheese
1/4 tsp. fine herbs, crushed
1 small cucumber
1/4 c. Grape-Nuts cereal

Stir together carrots, cream cheese, Parmesan cheese and herbs in a small
mixing bowl. Cover and chill for at least 1 hour or overnight.

Just before serving, slice cucumber and slightly crush cereal. Shape cheese
mixture into 7-inch long log and roll in the crushed cereal to coat. Serve
with cucumber slices. Makes 5 servings.

Per Serving: 103 Calories, 5 g. Protein, 10 g. Carbohydrate, 5 g. Fat, 16
mg. Cholesterol, 245 mg. Sodium, 210 mg. Potassium.





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